247. How To Start A Holistic Lifestyle

Send us Fan MailIn this engaging conversation, Coach Simone Kelly and her guest Monica Gonzalez explore the concept of living a holistic lifestyle.  They did deep and create a transformative guide to starting your journey into natural, balanced living.They discuss the importance of integrating various aspects of life, such as nutrition, movement, sleep, and relationships, to achieve overall well-being. The episode provides practical tips for listeners to start their holistic journey, emphasizing the significance of self-reflection, quality sleep, and nurturing social connections. The hosts encourage listeners to embrace their unique paths towards holistic living and to prioritize self-care and personal growth.Special Thanks to Our Sponsor:BLACK GIRL VITAMINS – MENO CHILLStruggling with menopause symptoms? Find your calm with MENOCHILL by Black Girl Vitamins. It’s a natural support formula that helps with hot flashes, mood swings, and sleepless nights.👉 Use this link to get 20% off your order: https://ownyourpower.biz/menochill Coach Simone swears by it—it really works!Support the showLearn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. If you would like to sponsor this channel or be a guest on the show, email [email protected] with Own Your Power RadioFacebook: @ownyourpowerradioInstagram: @ownyourpowerYouTube: Own Your Power TVSupport the Show: If you enjoyed this episode, consider supporting us here.