247. Mindfullness legen - naturlig friskere!

What this episode covers

I denne episoden har jeg besøk av mindfulness-legen Ragnhild Skari Luell! Sammen utforsker vi hvordan du kan finne ro i hverdagen gjennom enkle grep – sanselig, fysisk og med maten. Ragnhild deler verdifulle tips og forteller åpent om sin egen reise med stress som påvirket henne negativt. Følg @bak_fasaden_podkast og @Mindfulnesslegen på sosiale medier, og du kan vinne Ragnhilds bok 'Naturlig friskere'! Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Bak Fasaden - En reise i livet med sykepleier Ine?

This episode is 1 hour and 1 minute long.

When was this Bak Fasaden - En reise i livet med sykepleier Ine episode published?

This episode was published on August 3, 2025.

What is this episode about?

I denne episoden har jeg besøk av mindfulness-legen Ragnhild Skari Luell! Sammen utforsker vi hvordan du kan finne ro i hverdagen gjennom enkle grep – sanselig, fysisk og med maten. Ragnhild deler verdifulle tips og forteller åpent om sin egen reise...

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