247. Mindfullness legen - naturlig friskere!

from Bak Fasaden - En reise i livet med sykepleier Ine

I denne episoden har jeg besøk av mindfulness-legen Ragnhild Skari Luell! Sammen utforsker vi hvordan du kan finne ro i hverdagen gjennom enkle grep – sanselig, fysisk og med maten. Ragnhild deler verdifulle tips og forteller åpent om sin egen reise med stress som påvirket henne negativt. Følg @bak_fasaden_podkast og @Mindfulnesslegen på sosiale medier, og du kan vinne Ragnhilds bok 'Naturlig friskere'! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 3, 2025

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247. Mindfullness legen - naturlig friskere!

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