247: Mio A. revisits

🔸 "A different way of looking at sadness" 🔹 Parts: E: 8yo. The guilt pushes down the rage and mourning. Loss of dad, grandmother and more. Needs: Stop thinking so much. Just accept my pain. Don't make suggestions. Trust. Pay attention to the one who wants to help, to take me to the mountains. Wants to turn what she mourns into lights, not to forget them 🎓 What I'd like to do differently: Would we have gotten here faster if I interrupted every "I think..."? Maybe, but it just hasn't felt right to me. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire "