247. What is embodiment?

Ever feel like you're caught in the in between of your old self and new self? Like the newer version of you isn't done downloading yet? Or that it isn't scaffolded strong enough yet? If this is you, this episode will help you understand that you are in the process of embodiment! There are ways we can check in on our being-ness, which is our embodiment, AND to the extent that we feel embodied, we are aligned. I hope this episode supports you! Email me with questions or for the "healing your relationship with food & body" program: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices