#247. What’s New? Hot Topics #Eighty-three

Episode #247-Taped January 25, 2023 We discuss hot topics and research articles. The AHA gives us 5 things that we need to know about AEDs especially since a defibrillator helped save Damar Hamlin's life. Who knew, that happy loved teens become heart healthier as adults? What is the best diet for Afib? A healthy diet can improve the way you manage atrial fibrillation. Some of the articles discussed: Article- AHA News: 5 things to know about AEDs after a defibrillator helped save Damar Hamlin-HealthDay News Article-Best diet for Afib-Everyday Health Article-Happy, loved teens become healthier as adults-HealthDay News Article- Expecting? Stay heart-healthy for you and your baby-HealthDay News   Rate This Podcast Give us a 5-star review.  We appreciate you!   Take this quick audience survey. Thank you!   Resources *Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support! Need relaxation and stress relief?  Try Yoga! YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest. Join YogaDownload.com     Let’s get ECO-friendly.  Try ECOLunchbox.com ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area. ECOLunchbox.com   Are you wearing Reebok? Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories Shop Women’s Sale Items at Reebok Reebok is for women, men, and kids….. It’s a family affair! Shop Men’s Sale Items at Reebok     Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!   Listen and share our podcast show- “It’s All About Health & Fitness-” Vicki Doe Fitness Subscribe to Apple Podcast Subscribe on Stitcher Rate This Podcast