2474: Optimize Your Fertility with Rachel Swanson

LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author.     Listen to learn how an 80/20 distribution can lead you to dietary success!Get your copy of Trying here:https://amzn.to/4plmMlk You can learn more about Rachel at RachelSwanson.com, Instagram and LinkedIn.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:​​https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2025.