EPISODE · Oct 15, 2024 · 18 MIN
248: 5 Habits to Help You Be on Your Phone Less
from Hustle Sanely · host Jess Massey
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣Now that we pretty much all probably have our hands up, let’s talk about it!Tune into this episode to hear:Why having screentime boundaries are important & why we should care about themWhat happens when we aren't intentional with our screentime5 tangible tips you can start implementing today to spend less time on your phone| MENTIONED |⋒ Shop the 2025 Hustle Sanely paper product collection| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒ Get the free Hustle Sanely Workbook⋒ Instagram: @jessmmassey & @hustlesanely
What this episode covers
Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻♀️🫣 Now that we pretty much all probably have our hands up, let’s talk about it! Tune into this episode to hear: Why having screentime boundaries are important & why we should care about them What happens when we aren't intentional with our screentime 5 tangible tips you can start implementing today to spend less time on your phone | MENTIONED | ⋒ Shop the 202...
NOW PLAYING
248: 5 Habits to Help You Be on Your Phone Less
No transcript for this episode yet
Similar Episodes
Nov 4, 2025 ·3m
Nov 4, 2025 ·2m
Oct 18, 2024 ·3m
Oct 15, 2024 ·7m