248. Codependency to co-regulation

Coaches, guides, healers, and entrepreneurs, has codependency been keeping you stuck in business? Feeling challenged by your clients? Anyone dealing with people pleasing issues? Today’s episode focused on how codependency occurs, what it is, how to unravel it and how not only we can learn to become empowered through co-regulation, but how we can help others (esp clients) co-regulate. For the first 8 minutes of the episode Garrett catches us up on her life and business plans; then the episode kicks off. Time to Think (book mentioned) Email Garrett to reserve a spot for her group guiding program this year: [email protected] #daretomove Learn more about your ad choices. Visit megaphone.fm/adchoices