248: Featured Performer: Rachel Neylan: Olympic & Professional Cyclist, 2012 UCI World Championship Silver medallist

In episode 248 of The Physical Performance Show Brad Beer shares a conversation with Rachel Neylan, Olympic & Professional Cyclist, 2012 UCI World Championship Silver on this featured performer episode. Rachel represented Australia at the Olympic Games in Rio in 2016, which was a combination of a childhood dream. In 2012 Rachel picked up a silver medal in the UCI World Cycling Championships. Rachel bases herself out of Europe where she has picked up multiple UCI World Championship event victories and as we roll around to Tokyo 2021, is looking to secure her second Australian Olympic team berth. Aside from Rachel's sparkling sporting resume, Rachel's back story is inspiring as she took up cycling later in life at 25 years of age. After graduating as a physiotherapist working with Rowing Australia, before taking a bold leap of faith in embarking on a journey to become a world class Australian athlete and ultimately an Olympian. During this episode, Rachel shares about the top three characteristics for performance, why using the word "talent" can be so dangerous, persisting through adversity, seizing opportunities, and Rachel survives the physical performance round, issues a wonderful physical challenge for the week along with a further challenge to drop the label 'women's cycling', as Rachel says it's one sport, female and male athletes, but we need to stop using the phrase women's cycling.   Show Sponsor: Endure IQ Whether you're an athlete or coach, ENDURE IQ aims to empower you with the knowledge, tools, and strategies to optimise your sports performance. To get you started ENDURE IQ will gift you $25 towards your first ENDURE IQ purchase - use the code BRADBEER at the checkout. Information is useful, but knowing how to use it is powerful. ENDURE IQ - hitting the sweet spot of performance, health and enjoyment. Visit endureiq.com. If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.