248: What Type Of Cardio Burns The Most Fat? episode artwork

EPISODE · Oct 9, 2023 · 16 MIN

248: What Type Of Cardio Burns The Most Fat?

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

What's better, low intensity or high intensity cardio? Or perhaps something in the middle is the most effective? In this episode Marcus is outlining what the most effective form of cardio is for fat loss results, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook 

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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248: What Type Of Cardio Burns The Most Fat?

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This episode was published on October 9, 2023.

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