EPISODE · Jun 7, 2025 · 36 MIN
249. Day 1 - "What if My Friendships Don't Last"
from Nourished Connections · host Health Coach Heather
Send us Fan Mail🎙️ 30 Days of Coaching – Day 1: “What If My Friendships Don’t Last?”In today’s coaching session, I answer a heartfelt question from a teen girl: 💬 “I’m worried about my friendships in the future because we might grow apart.”We walk through the CTFAR mindset model to explore how fear-based thoughts create anxiety — and how to reframe them to feel more grounded and secure in your relationships. 🌿Whether you’re a teen navigating big emotions or an adult who remembers that feeling, this episode will help you build clarity, peace, and emotional strength.➡️ Want support for your child? Check out my 6-week Mindset for Kids course.➡️ Want to go deeper yourself? I offer private coaching for adults ready to rewire their mindset and build lasting change.🧠 Your thoughts matter. Your future is worth building with intention.#TeenMindset #CTFAR #FriendshipFears #EmotionalResilience #ParentCoach #TeenCoach #30DaysofCoachingSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE
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Send us Fan Mail 🎙️ 30 Days of Coaching – Day 1: “What If My Friendships Don’t Last?” In today’s coaching session, I answer a heartfelt question from a teen girl: 💬 “I’m worried about my friendships in the future because we might grow apart.” We walk through the CTFAR mindset model to explore how fear-based thoughts create anxiety — and how to reframe them to feel more grounded and secure in your relationships. 🌿 Whether you’re a teen navigating big emotions or an adult who remembers th...
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249. Day 1 - "What if My Friendships Don't Last"
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