249: Interview with Doctor in Physical Therapy & regular Yoga Practitioner, Dr. Shital Palan

Shital Palan is a Doctor in Physical Therapy , trained Indian Classical dancer and regular Yoga Practitioner. Born and raised in India , she has been practicing Physical Therapy for 15 years now and currently resides in Chicago where she practices in Orthopedic Clinical Setting and specializes in Women's Pelvic Health . Shital is  passionate about treating women who suffer in all kinds of pelvic issues to help them return back to their life without limitations and enable them to do what they love doing . Her mission is to normalize conversations around Pelvic Health at all phases of a woman's life and build awareness amongst women who suffer in silence especially after childbirth and educate them on the " false normals" our medical system may have defined for them.