249. Meditazione e apnea: chiacchierata con Francesco Sena

from Il podcast di Denise - Yoga, benessere e lifestyle · host Denise Dellagiacoma

Francesco, istruttore di apnea e grande appassionato di mare, ci racconta come approciarsi a questo sport, l'importanza del respiro e del giusto mindset. Una chiacchierata stimolante e molto interessante. Ps. Ecco alcuni link utili: Accedi alla community di Yogi gratuita 👉https://denisedellagiacoma.com/accedi-alla-community/ Prova gratis la mia scuola di yoga online 👉https://yogaacademy.it segui i miei video su youtube 👉https://www.youtube.com/channel/UCArw4_137rIo9ybVodR7cxA/featured leggi le mie guide blog👉 https://denisedellagiacoma.com/ seguimi su Instagram: https://instagram.com/denisedellagiacoma/

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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249. Meditazione e apnea: chiacchierata con Francesco Sena

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