#249 | Motivation Monday: The Permission You Need to Love Yourself

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn our achievement-oriented society, it's easy to fall into the trap of attaching our worth to our accomplishments. In this episode, we talk about how we often attach our worth to achievements rather than appreciating our inherent value and breaking free from this detrimental pattern. ?We emphasize the importance of celebrating your progress, appreciating your inherent value, and, most importantly, loving yourself for who you are.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#231 | Motivation Monday: How to Trust Yourself Again - https://apple.co/4012sd7 #243 | Motivation Monday: How to Stop Down-Playing Your Accomplishments - https://apple.co/484rc7j _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Private Facebook Group - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca/Show notes:(4:10) What gets in the way(8:15) Our expectations of ourselves(10:50) We're focused on the outcome, not the process(13:38) Self-assign even the small things(16:16) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)

What this episode covers

NOW PLAYING

0:00 18:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Biography Flash Tom Brady Raiders Mentor Role Coconut Water Buzz and NFL Power Moves

Jun 20, 2026 ·3m

Biography Flash Tom Brady Builds a Wellness Empire While Bronze and Billionaire Circles Cement His Legacy

Jun 13, 2026 ·2m

Biography Flash Harry Styles Low Profile but Still A List in Every Rumor Cycle

Jun 6, 2026 ·2m

Your Nervous System Remembers

Mar 19, 2026 ·60m

The Do's and Don'ts of Healing

Mar 11, 2026 ·55m

Why Narcissistic Abuse Hurts

Feb 4, 2026 ·66m

Similar Podcasts

Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. The Delphi Podcast The Delphi Podcast Conversations with Crypto Gigabrains. Hosted by Tommy, Co-Founder and Founding Partner at Delphi Ventures

Frequently Asked Questions

How long is this episode of Evolve Ventures?

This episode is 18 minutes long.

When was this Evolve Ventures episode published?

This episode was published on December 4, 2023.

What is this episode about?

Can I download this Evolve Ventures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!