249 - Redefining Women's Health: Advocacy, IUDs, Breast Care, and Beyond

Today, I brought on Brendalynn Lieberman, a board certified women's health nurse practitioner and the QUEEN of having real conversations around women's health. In this episode, we go beyond metabolism, hormones, and muscle and dive into the foundation of it all. From navigating OBGYN visits and understanding breast health to making informed decisions about IUDs and advocating for your body, this discussion is all about empowering you to take control of your well-being. We also dive into what to do when a doctor isn’t listening and how to approach health care with confidence. Whether you’re dealing with medical challenges or just want to feel more in control of your health, this episode is here to support you every step of the way.Meet Our Guest! Brendalynn Lieberman, a Doctor of Nursing Practice and board-certified Women’s Health Nurse Practitioner committed to educating and empowering all women to make informed decisions about reproductive health, overall well-being, and self-care. I embrace all aspects of motherhood and am dedicated to supporting women and those who do not identify as women.IG: thewomensroundtable Tik Tok: womensroundtable Working on a Telehealth Practice!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!