249. Releasing Expectations and Rediscovering Pleasure with Devin Scott

Hello! Welcome back for another episode of the Owning Your Sexual Self podcast! I am so excited for you to hear from Devin Scott today! Devin is a therapist and coach who helps people reconnect with their own inner wisdom and move through life in a way that feels real and authentic. He blends body based coaching, mindfulness, and psychological insight in a way that feels supportive without being overwhelming, and he works with so many people who are tired of playing "the game" and ready for something deeper. His perspective is thoughtful, fresh, and so needed. You're going to love him! In this episode:What Leela is and how it uses emotional states to reflect the ups and downs of lifeHow cultural messages and expectations can create conflicting pressuresWhy so many people end up performing instead of living as themselvesHow shame and identity struggles show up in the nervous systemWhy everyday pleasure matters and how it helps people move through heavy emotionsWhy pleasure can feel uncomfortable or selfish during painful or uncertain timesHow to get back to your own meaning, agency, and self trustConnect with DevinWebsite: FindYourMeaning.coachSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]