249: The Skin Reset That Actually Works (And What to Stop Doing First)

Why Guessing With Your Skin Is Making Things Worse (And What to Do Instead) One of the biggest mistakes I see in skincare isn't neglect. It's reacting too quickly. When something feels off, irritated, or inflamed, most people rush to fix it. Add something new. Remove too much. Overcorrect. And that's often when real damage happens. In this episode, I'm breaking down why guessing with your skin almost always backfires and how to approach skin changes in a calmer, smarter way. We're talking about: Why "doing more" usually leads to more inflammation What to stop when your skin feels reactive or confused What is often safe to keep, even when everything feels wrong How to handle flare-ups without damaging your skin barrier This is a mindset shift as much as it is a skincare conversation. If you've ever thought, "I was just trying to help my skin… why is it worse?" this episode will bring clarity. Press play and learn how to do less, the right way. Resources  Join my FREE skincare community HEREA place to learn, ask questions, and connect with women who care about skin and wellness—without the overwhelm. Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE