#25.2 Breath Meditation for a Steady-Easy Life (Part 2:- ...

What this episode covers

A Simple Breath Meditation will help create an imprint of steady-easiness on the mind-body system. This, combined with Part 1 - Vinyasa Yoga - grounded - centered - steady - easy - creates qualities than can help all of us in our daily lives. A somewhat steadier and easier life brings relief from the stress and worry of every day. Give it a try! Namaste. (accessible breath meditation for all)

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How long is this episode of BruceYogi Yoga Classes?

This episode is 7 minutes long.

When was this BruceYogi Yoga Classes episode published?

This episode was published on April 25, 2020.

What is this episode about?

A Simple Breath Meditation will help create an imprint of steady-easiness on the mind-body system. This, combined with Part 1 - Vinyasa Yoga - grounded - centered - steady - easy - creates qualities than can help all of us in our daily lives. A...

Can I download this BruceYogi Yoga Classes episode?

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