EPISODE · Nov 6, 2023 · 42 MIN
#25 2023 Kona Series: Ava Warfel 1st 18-24
from Mission Kona Podcast · host Mission Kona
Send a text2023 KONA SERIES: WOMEN CRUSHING KONAAva Warfel finished FIRST in the 18-24 age group at the 2023 Women's Ironman World Championships in Kona with a time of 9:47. In her first race on the island Ava dominated the course, finishing with a 3:10 marathon, the 19th fastest run of the day including the professional women. What an incredible performance!Hear about Ava's introduction to triathlon, how and where she trains, as well as the areas she still strives to improve upon. She will be one to watch going forward!Follow Ava's journey on instagram @avawarfelSupport the show Follow Mission Kona Podcast hosted by Mike & Michelle Payne: · Instagram missionkonapodcast · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!
Embed this episode
What this episode covers
Send a text 2023 KONA SERIES: WOMEN CRUSHING KONA Ava Warfel finished FIRST in the 18-24 age group at the 2023 Women's Ironman World Championships in Kona with a time of 9:47. In her first race on the island Ava dominated the course, finishing with a 3:10 marathon, the 19th fastest run of the day including the professional women. What an incredible performance! Hear about Ava's introduction to triathlon, how and where she trains, as well as the areas she still strives to improve upon. She wil...
NOW PLAYING
#25 2023 Kona Series: Ava Warfel 1st 18-24
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.