25. 4 Simple Steps to Detox Your Thinking

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

This week we're bringing the drama! I use the hit FX show The Bear as a metaphor to walk you through a simple 4-step process for balancing your overactive brain to bring more energy and less stress into your day-to-day.Book your free coaching consult today at effielavore.com

Episode metadata supplied by the publisher feed · Published Jul 7, 2024

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25. 4 Simple Steps to Detox Your Thinking

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