25. 5 Signs You’re Resisting What’s Next episode artwork

EPISODE · Sep 17, 2025 · 44 MIN

25. 5 Signs You’re Resisting What’s Next

from Practical Magic

Ever feel like you know what’s not working, but the thought of changing feels terrifying? Like you’re in the messy middle — stuck between the old way that’s no longer working and the new way that feels too vulnerable to trust?You’re not alone. ✨In this episode, I’m diving into 5 sneaky signs of resistance that perfectionism often disguises:Rules → Clinging to formulas and “shoulds,” hoping they’ll guarantee results.Past Self → Beating yourself up for not doing it sooner, or fearing starting over.Forced Action → Hustling to control outcomes instead of trusting alignment.Judgment → Worrying what others will think if you pivot or slow down.Potential → Staying in overwhelm, indecision, or procrastination to avoid failure.I share real stories — from dieting rules that never worked, to the fear of asking for support, to clients stuck in confusion — to show you how these patterns show up again and again in both life and business.💡 Here’s the reframe: these aren’t failures. They’re invitations. And when you shift them, you create space for ease, flow, and alignment to lead the way.Inside this episode, you’ll learn:Why resisting change is tied to perfectionism + self-protectionHow to spot the 5 most common ways resistance shows upSimple shifts to reframe fear into possibilityWhy you’re never “too late” — you’re always right on timeReady to do this work with support?These patterns don’t disappear after one aha moment. They keep showing up, especially in business where your livelihood and passion collide.That’s why I created the Energetic Business Collective (EBC) — a group program where we use Human Design as a map to navigate the messy middle together. Inside, you’ll learn how to:Spot and reframe perfectionism in real timeBuild a business that works with your energy (not against it)Feel safe doing things differently with a community that gets itEnrollment closes on Monday, September 22.A perfect turning point to step into your next chapter._💫 New to Human Design? Start Here:Pull your free Human Design chart and start receiving the Human Design Quick Start Email Series to help you understand your energy and decision-making style.Explore the Quick Start Guide on the blog - You'll start with your Energy Type and follow along through Authority, Profile, and Centers — all broken down clearly and practically.🎧 Listen to the Chart Basics episodes:Ep 2: The 5 Energy Types That Could Transform Your Life (And How to Find Yours)Ep 7: Stop Second-Guessing: Your Practical Roadmap to Confident Decisions Using Human DesignEp 6: The Shortcut to Your Purpose: Embody Your Personality ProfileEp 8: Human Design Centers & How to Work with Your DefinitionWant 20% off any single session reading?? Leave us a 5 start rating and review to receive a special thank you 20% off! Just send a screenshot of your rating and review to [email protected] and I'll respond back with your discount codeSay hey 👋 on Instagram @Nicole.guenaWebsite: NicoleGuena.com

NOW PLAYING

25. 5 Signs You’re Resisting What’s Next

0:00 44:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit

Frequently Asked Questions

How long is this episode of Practical Magic?

This episode is 44 minutes long.

When was this Practical Magic episode published?

This episode was published on September 17, 2025.

What is this episode about?

Ever feel like you know what’s not working, but the thought of changing feels terrifying? Like you’re in the messy middle — stuck between the old way that’s no longer working and the new way that feels too vulnerable to trust?You’re not alone. ✨In...

Can I download this Practical Magic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!