EPISODE · Jun 16, 2023 · 17 MIN

＃25 アンガーマネジメントとYes,And

from "Yes, And"ですべてはうまくいく～心を軽くするヒント · host 教育系NPOのAIFA・ひかる＆まきこ

梅雨など、不快な状況にいたとき、イライラする人、どよーんと落ち込む人、いろいろいますよね。怒りをコントロールするには？「短気は損気よ！」と母にたしなめられてた子ども時代。 Yes,Andの考え方に出会って、日常で練習を重ねてきたおかげで、瞬発的に売り言葉に買い言葉にはならなくなりました！ AIFAの Web: ⁠⁠⁠⁠⁠⁠https://www.ai-fa.org⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aifa8⁠⁠⁠⁠⁠⁠ Note: ⁠⁠⁠⁠⁠⁠https://note.com/aifa_yesand⁠⁠⁠⁠⁠⁠ メルマガ（Aloha Newsletter）のご登録： ⁠⁠⁠⁠⁠⁠http://eepurl.com/hZ0lwf⁠⁠

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＃25 アンガーマネジメントとYes,And

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