EPISODE · Feb 28, 2021 · 15 MIN

#25 Angst

from Bewusstsein to go - mit Julia Bleser · host Julia Bleser

Die Angst hat viele Gesichter. Mal ist sie uns früh begegnet, mal überraschend gekommen. Mal wird sie von außen gesteuert, mal aus unseren Erfahrungen gespeist. Die Angst zu verdrängen, lässt neue Ängste entstehen. Sich seiner Angst bewusst zu werden, bringt die Chance ihre Energie zu wandeln. In dieser Episode erklärt Julia Bleser (M.Sc Kommunikations- & Betriebspsychologie) den Unterschied zwischen Furcht & Angst und wie wir mit unseren Ängsten anders umgehen können.

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#25 Angst

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