25. Bonus Episode: Holiday Health Strategy Session, Part 1

When we struggle to make it through the holidays and we don’t have a plan, it can feel like a set up for failure. In this bonus episode, I review three common challenges we experience during this busy time and why we need to identify the ones that are likely to affect us. Be sure to listen in and take notes on the things that could sabotage your health and performance goals so you can address them in the second bonus holiday episode (#26). If you like this episode and want to be notified when there are more, please subscribe. If you know others who can get overwhelmed or frustrated with all that goes with health goals, be sure to share this episode with them. If you’re interested in a free 20 minute call to get you focused on your priority goal, click the link below to schedule: https://calendly.com/aphotoadvocate/healthstrategysession If you want to join my free community for Personalized Health & Performance, here’s the link: https://www.facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH