25. Can We Say This Out Loud? episode artwork

EPISODE · Mar 6, 2026 · 1H 14M

25. Can We Say This Out Loud?

from No Bras Required · host Meghan Retseck & Patti Johnston

Motherhood is incredible. It's also messy, exhausting, hilarious, and sometimes completely overwhelming. In this episode, Patti and Meghan say the quiet parts out loud. From mom brain and the mental load, to marriage changes and the never-ending guilt that seems to sneak in the moment you become a parent. They share stories from their own motherhood journeys. The chaos of toddlers, the emotional rollercoaster of raising boys, the expensive surprises that come with kids, and the strange moment when you realize you can barely remember who you were before motherhood. This conversation is honest, funny, and deeply relatable for any woman juggling family, business, and trying to hold onto a tiny piece of herself along the way. Because the truth is… you can love your kids more than anything and still feel completely exhausted. And if you've ever wondered if you're doing enough as a mom, this episode is your reminder that you probably are. In This Episode Why motherhood can be the most fulfilling and the most exhausting thing at the same time The mental load of motherhood and why moms feel like walking Google Calendars Funny and chaotic stories from the toddler years Why boys going through puberty can be wildly emotional The never-ending mom guilt that seems to appear out of nowhere How marriage shifts when kids enter the picture Why parenting often turns couples into silent teamwork machines The reminder every mom needs to hear: you're doing better than you think Key Takeaways You can love motherhood deeply and still feel exhausted by it Missing who you were before kids doesn't mean you love them less Mom brain is real, and the mental load is heavier than we expect Guilt is often a sign that we care deeply, not that we're failing Marriage changes with kids, but teamwork grows stronger Parenting is about seasons, some are survival mode Kids don't need perfection, they need presence Most moms are doing far better than they think

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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25. Can We Say This Out Loud?

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This episode is 1 hour and 14 minutes long.

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This episode was published on March 6, 2026.

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