#25 Carrying the Weight - The pressure of pleasing

Question - When has a weight issue got nothing to do with food?Answer - Always!In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up.I hope you enjoy this podcast.Please like, rate and follow ❤️You can find me on Instagram @thehealingpoint._Or my website www.traceystevens.orgLots of LoveTracey xTo explore more moments of insight like this you can find me on: Instagram @thehealingpoint._ YouTube  https://www.youtube.com/@thehealingpointukOr my website www.traceystevens.orgInside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts,  all designed to help you understand the way the mind body connection.https://www.rootcausepractice.com/And if you'd like to have a podcast conversation with me please email me [email protected] I'd be happy to connect with you.With LoveTracey xCredits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture