#25] Cat Aldana: Ayurveda -- The Oldest Medicine System In The World

Ever heard of Ayurveda? Ayurveda is the oldest medicine system in the world, ++ we are bringing on Cat Aldana on the podcast again to discuss all things Ayurveda. Elisabeth + Cat chat about doshas, dry brushing, tongue scraping, marma points, + more! ALSO, they talk about Cat's newest MasterClass to gain more energy, be hyper focus, + increase productivity. Get your journal out for this podcast -- lots of incredible info : ). Notes:-- Cat's MasterClass-- Dosha Quiz-- Cat's Fav Aryuveda Books-- @iamsahararose, Book: Aryuveda (Idiot's Guide)-- Sat Nam's Friday Community Healing Circle-- Kumare

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Ever heard of Ayurveda? Ayurveda is the oldest medicine system in the world, ++ we are bringing on Cat Aldana on the podcast again to discuss all things Ayurveda. Elisabeth + Cat chat about doshas, dry brushing, tongue scraping, marma points, + more! ALSO, they talk about Cat's newest MasterClass to gain more energy, be hyper focus, + increase productivity. Get your journal out for this podcast -- lots of incredible info : ). Notes: -- Cat's MasterClass -- Dosha Quiz -- Cat's Fav Aryuveda B...

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This episode is 59 minutes long.

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This episode was published on July 10, 2018.

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