25: Clean-ish Habits That Changed My Life: Wellness and Small Swaps that make a difference episode artwork

EPISODE · Jun 30, 2025 · 16 MIN

25: Clean-ish Habits That Changed My Life: Wellness and Small Swaps that make a difference

from Build Strong Women Podcast · host Laura Orlando

Send a textIn this personal episode, I’m sharing my real-life journey into clean-ish living—a simpler, more intentional lifestyle that’s helped me feel better in my body, my mind, and my home.I’ll be honest—this isn’t about being perfect or going completely non-toxic. It’s about small, mindful changes: swapping one product at a time, choosing clean ingredients when I can, and learning to trust myself in the process.Whether you're curious about switching to natural products, reducing toxins, or just want to feel better in your everyday life—this episode will give you permission to start small and go at your own pace.You don’t need to do it all. You just need to do what feels aligned. Let this be your gentle nudge to care for yourself in a way that feels good—not stressful.PRODUCTS I mentioned and LOVE:Branch Basics - Cleaning products Just Ingredients - Use code LAURAORLANDO (no spaces) for a discount! Protein powder and deodorant I useMolly Suds - Laundry detergent I useLinks & Resources: 👉 Grab the free Follow Through Starter Kit 👉 Grab the free Happy Habits Guidebook to build your life around what matters most!👉 Want help staying consistent? Check out the Promise Journal👉 Let’s connect on Instagram: @graciousadventures 👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast Loved this episode? Here’s how to support the show: ✨ Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!

Episode metadata supplied by the publisher feed · Published Jun 30, 2025

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Send a text In this personal episode, I’m sharing my real-life journey into clean-ish living—a simpler, more intentional lifestyle that’s helped me feel better in my body, my mind, and my home. I’ll be honest—this isn’t about being perfect or going completely non-toxic. It’s about small, mindful changes: swapping one product at a time, choosing clean ingredients when I can, and learning to trust myself in the process. Whether you're curious about switching to natural products, reducing toxins...

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25: Clean-ish Habits That Changed My Life: Wellness and Small Swaps that make a difference

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