25: Come join the sauerkraut club

Earlier this year I created the sauerkraut club. In this episode of the Vegan Cooking and Nutrition show I talk about why I created the club and the wonderfulness of eating sauerkraut on a daily basis. I also talk about the health benefits of sauerkraut and why making your own sauerkraut is way better than buying it.To do an online sauerkraut class with me it is only $40 and then after that you can join the club where you will get to join in any of the classes I run throughout the year.At time of recording the club is only $80 per year but will soon be going up to $99 per year. The club meets every 3 to 4 weeks.To book in to the club you can email me [email protected]  I also share a fried rice with sauerkraut recipe and the FCT is what type of jars to use to make sauerkraut.  For more information on the vegan foundation cooking course https://www.veets.com.au/vegan-foundation-cooking-course For more information on the vegan chef training https://www.veets.com.au/vegan-chef-trainingFor full show notes go to www.veets.com.au/25Hope you enjoy this episode Let me know your thoughts in the comments.  Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/https://www.veets.com.au/living-well-with-veet