#25- Competition Prep Series UPDATES

In today's episode we discuss: My birthday promo BITCHES!!! You can snag my bday promotion here Visit our studio for my bday promo as well www.venusfitnessstudio.com  You don't need to be "in-shape" to come train with us DOH! Thanks to my awesome sponsors Bottoms Up Espresso and Liquid Sun Rayz My coffee drink go-tos  My updates from my coach and my new prep plan Cardio for this week How I dropped 8 pounds already How many meals a day I'm eating  My preworkout opinions and stuffs The pump product I love Celluvol (use code: Diane to save $$) Sprinting and shit My challenge to you because let's do it together and we got one life sister #SportsBraLife How boys be flirting at the gym with me thru my daughter Coaches NEW orders for me this week (treat meal parameters and such) SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  INTERESTED IN DIET AND MACRO COACHING? https://www.venusfitnessstudio.com/programs JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner WAIT! Have you left your 5 star review yet?? I'd love you forrreeevvver if you did. Thanks friend... Ok...moving on :)