25. Confidence, Faith & the Person in the Mirror

Send Jay comments via textWhen was the last time you took a look in the mirror and said to yourself, “I am amazing and am capable of doing amazing things!”? Perhaps not recently? Perhaps you are feeling less than confident in your ability to believe in yourself?In today’s episode, host Jason Ramsden shares a recent coaching session with his own coach, Kimberly DuBrul, around the words confidence and faith as well as insights into how you can improve your own self-confidence leading to better self-efficacy and faith in yourself.RATE & REVIEW THE SHOWReview us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.ENGAGE WITH THE SHOWSubscribe, Facebook, Twitter or LinkedInCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok, or TwitterEmail, LinkedIn, Instagram, TikTok, or TwitterRESOURCESArticles & Sites12 Tips for Building Self-Confidence and Self-Beliefby Courtney E. Ackerman, MA. (positivepsychology.com)How to Believe in Yourself (SoulSalt.com)Kimberly DuBrul Coaching (Jay’s Coach)Authentic Happiness @ UPenn - Via Character StrengthsVIA Institute on CharacterStrengths Finder 2.0App LinksCalm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)Amazon Links**EP19: Chatter; The Voice in Our Head, Why It Matters, and How to Harness ItEP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel RobbinsEP02: Support the showSUPPORT THE MISSION: If this episode provided you any value or insights, please Follow and Save the show on Apple Podcasts or Spotify. Your "Save" is a vital signal that helps us reach the Top 50 Education charts and reach more families navigating change.WORK WITH JAY (1:1 PRIVATE ADVISORY): You’ve spent decades building the framework of your life. If you find that you’ve finally outgrown the very life you’ve engineered, general advice isn’t enough. You need strategic perspective. Jay works with parents ready to create their second act. Explore his Private Advisory👉 Click here.THE WISDOM COUNCIL (VIP COMMUNITY): Gain exclusive access to proprietary frameworks and early-release content for just $5/month. 👉 Join the Council.GUEST INQUIRIES: Ready to share expert insights with our audience? Connect with Jay Ramsden on PodMatch. 👉 Inquire here. OFFICAL GEAR: This Empty Nest Life MerchandiseENJOY THE SHOW? Leave a review us on ...