EPISODE · Apr 20, 2022 · 13 MIN
#25 Do the Bare Minimum
from Deeply Connected · host Kate Krieg
Less is more... Less helps you improve your personal productivity whilst aligning to your authentic self. Maintaining boundaries and doing less also strengthens your reflective brain (versus your reactive brain)... and helps you to feel more peaceful and fulfilled. In this episode Kate gives you the tools to review your life and call forward who you want to become and what you want to achieve. She also has you assess who or what is getting in you way and offers a way to help you gently unpick yourself from the things holding you back whilst empowering you with the daily focus to achieve your ideal identity. If you want to learn how you can reshape your habits, mindset and your overall life - join Kate's free group here: https://bit.ly/3CktEq6 If you know anyone that could benefit from hearing this episode - do them a favour and share away! Connect with Kate ! WEBSITE www.katekrieg.com INSTA https://www.instagram.com/kate.the.transformation.coach/ FACEBOOK https://www.facebook.com/kate.krieg.79/ Ask a question, share your story or just connect! You can email [email protected], DM Insta or Facebook Page or visit her at www.katekrieg.com HOW KATE IS IMPACTING HUNDREDS Kate Krieg loves to share the latest science + experience behind how to set and achieve big goals. What would Kate know? Besides studying psychology and habit science for more than a decade, Kate has applied it to all areas of her life to: lose 30 kilos (and keep it off after having two baby girls) overcome an alcohol 'addiction' complete her Masters (MBA) and be awarded top 15% academic achievement (without finishing year 12, long story) Start her coaching business and achieve 6 figures from year one whilst pregnant and giving birth to my first born in the same year! Overhaul her productivity, reduce her stress and increase her confidence 10x And now Kate dedicates her life to help hundreds of people to achieve their goals - either start businesses, change careers, get promotions, lose weight, set boundaries, earn more money or live more authentically to feel more fulfilled than ever before. Kate has spent decades geeking out on research papers to get the latest - and highest level - evidence. If you want to develop your self leadership skills to achieve your biggest (or most secret) goals, inspire the daylights out of everyone and importantly, feel fulfilled and happy again - let's connect! WEBSITE www.katekrieg.com INSTA https://www.instagram.com/katekrieg/ FACEBOOK https://www.facebook.com/kate.krieg.79/ And don't forget to SUBSCRIBE to this podcast so you get access to the latest episodes when they're released! And once again, if you know anyone that could benefit from hearing this episode or subscribing to my channel - do them a favour and share away! xx
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Less is more... Less helps you improve your personal productivity whilst aligning to your authentic self. Maintaining boundaries and doing less also strengthens your reflective brain (versus your reactive brain)... and helps you to feel more peaceful and fulfilled. In this episode Kate gives you the tools to review your life and call forward who you want to become and what you want to achieve. She also has you assess who or what is getting in you way and offers a way to help you gently...
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#25 Do the Bare Minimum
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