#25 Ernæring, kosttilskud og væske til hybridtræning (Gæst hos 'Tunge Ben & Tunge Vægte')

I denne episode er jeg igen på besøg hos Mikkel Valgreen, denne gang til en snak om ernæring til hybridtræning. Vi gennemgår alt fra mad til væske og kosttilskud, samt timingen af det.VIL DU HAVE VORES HJÆLP? ANSØG HEROnline Hybrid Forløb: https://jonas-germann-fitnesss.boonpage.com/jonas-s-online-coachingwww.jonasgermann.dkwww.instagram.com/jonas.germann

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#25 Ernæring, kosttilskud og væske til hybridtræning (Gæst hos 'Tunge Ben & Tunge Vægte')

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