#25: Five Christmas Reminders

from Uplift Conversations · host Jasmine Davis

Worried about how to 'cope' or 'stay on track' with of your health and fitness this Christmas? Here's five festive reminders from me.Disclaimer: Does not contain healthified Christmas recipe ideasHUGE thank you if you have listened to the podcast this year. This is the last one for 2022, I look forward to welcoming you all back in Jan!

Episode metadata supplied by the publisher feed · Published Dec 8, 2022

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#25: Five Christmas Reminders

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