25. Frank Bourgeois: Human Performance Observations from a PhD & D1 Strength Coach

Whew!  Y'all might need a pen and paper for this one.  Frank brings a lot of wisdom and expertise to this conversation.  From getting his PhD in change of direction, to heading up a bridge program for rehabbing athletes, to his current position as the Head of Strength & Conditioning at Nicholls State University, he has a lot of great experience to pull from.  Stay tuned until the very end for some great resource recommendations!