25. From growing up with a narcissistic father and constantly worried about rocking the boat to a career in dance, bodybuilding and an extremely unhealthy relationship with food. Meet Nikki Antonaccio

TW - Nikki Antonaccio shares her story of what it meant for her to grow up with a narcissistic father and how a small gesture of being given the gift of sweets after school on a Friday for 'being good', created a lifetime of unhealthy habits, constantly questioning her worth and proving herself. This is a story that so many women will probably be able to see parts of themselves in, especially when it comes to diet culture and feelings of worth. Nikki speaks very freely about what life was like growing up, how she experienced a repeated pattern of men controlling how she looked and how she eventually took back control after physically breaking down and making the difficult decision that enough was enough. Now, after having done the work and training in so many areas of nutrition, somatic coaching, trauma informed coaching and so much more, she has the words and the knowledge to break down and articulate what happened to her. If you are going through anything similar, with anything she has mentioned, please do reach out for help either directly to Nikki, your GP or any other trained professional.Nikki's bioThe UK’s Leading Award winning, trauma-informed nutritionist, disordered eating specialist, and nutrition psychology expert on a mission to bridge the gap between health, healing, hormones & personal development.Empowering ambitious women to reclaim their health, healing and hormones... without diets.Women's Health Redefined.Follow Nikki on InstagramVisit Nikki's website here. Find out more about the work Nikki does here. OR - To get your hands on my latest free resource, please visit ⁠⁠⁠www.bexhogan.com/becomingher⁠⁠⁠And to get in touch, or ask any questions you might have, please feel free to DM me at ⁠⁠⁠www.instagram.com/IamBexHogan⁠⁠⁠