25. Gratitude is the Key
from What About Therapy Hosted by Enoch and Isaac Fossum and Austin Ivie
There are many benefits to gratitude. In this episode, Enoch and Austin talk about some of the benefits that gratitude can have and some techniques you can do that will help you with your gratitude practices! Thank you to Sam Proton and Danny D for the music! Reference: https://nhahealth.com/neuroscience-reveals-gratitude-literally-rewires-your-brain-to-be-happier/
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How long is this episode of What About Therapy?
This episode is 24 minutes long.
When was this What About Therapy episode published?
This episode was published on November 25, 2022.
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