25: Handling Stress

25 episodes of the Kooks?! Thanks so much for being here and keeping up with the adventures, maybe all the way since Vietnam! Grateful for ya!After spending a week in the hustle and bustle of Santiago city and focusing on more “stressful” matters, Sam and Arden thought they’d share about tools that help them during more pressing times. The Kooks dive into the ways they individually manage stress, talk about how simply shaking up the energy can really help their mood, and also take time to express how fortunate they are to live a low-stress life. We hope you enjoy it! Happy Halloween!Sam’s questions for Arden:​Scale of 1-10, how good do you think you are at handling stress?​How have your stress handling tactics changed while traveling this year?​What’s something you do when you’re stressed that you don’t like?Arden's questions for Sam:​Is there something that generally causes you the most amount of stress?​If you could remove one type of stress from your life what would it be? ​What is something you do that helps calm your nerves?