#25 Heel vroeg opstaan, in gesprek met Laura Gallis van start at 5 am

from Zelfzorg de Podcast · host Anne Elberse

Laura staat al 4 jaar lang elke ochtend vroeg op, heel vroeg zelfs! En dat doet ze bewust. In deze aflevering hebben we het over wat het haar brengt, hoe ze er mee is begonnen en hoe jij in de ochtend ook een moment voor jezelf kunt creëren (en nee, dit hoeft niet per se om 5 uur te zijn!). Meer weten over Laura & Start at 5 am? Check https://www.startat5am.nl/ Of volg Laura op Instagram via https://www.instagram.com/startat5am of volg mij op Linkedin: https://www.linkedin.com/in/anne-elberse-yoga/

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This episode was published on February 7, 2024.

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