#25 - Hitting a plateau with weight loss & how to overcome it

from The Powerhouse Project · host Hallie Jimenez

Hitting a stand-still along your fitness journey isn't fun. We ALL want to continue seeing progress, but unfortunately- sometimes plateaus just happen! Here are some of the reasons WHY weight loss plateaus happen and HOW we can get out of them!

Episode metadata supplied by the publisher feed · Published Sep 7, 2022

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#25 - Hitting a plateau with weight loss & how to overcome it

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