25 | How to Set a Health Goal You WANT to Keep in the New Year - in 3 Simple Steps episode artwork

EPISODE · Dec 26, 2023 · 13 MIN

25 | How to Set a Health Goal You WANT to Keep in the New Year - in 3 Simple Steps

from Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet · host Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

It’s the end of the year, and you may be wanting to set some NEW health goals for 2024. But maybe you’re wondering, “How do I prevent this new year from ending up like the past one, with so many unmet resolutions and unfulfilled goals?” If that’s what you’re worried about, I want to help.   In this episode, I’ll give you 3 simple steps to take that’ll help you not only set a better health goal for 2024, but also have it be one you want to keep. Also, don’t miss some exciting announcements about events happening in January next month! So listen in now and I hope this episode helps you on your journey towards optimal health!     Next Steps: Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> [email protected] Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet  www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant Based Eating, Plant-Based Diet, Whole Foods, Weight Loss, Resolutions, Lose Weight, Get in Shape]    

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25 | How to Set a Health Goal You WANT to Keep in the New Year - in 3 Simple Steps

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