25. How Well Do You Know Kristin Neff's Elements of Self-Compassion

I finally learned that self-compassion is what I needed to achieve my goals. Before that I was convinced my inner critic was gonna take me to new heights. Thank goodness THAT changed. But then what? What did that actually look like?This episode provides clarity around what the elements of self-compassion can actually look like in your daily life. Then, wait for it, a game!!! Thats also a little quiz. Perfect for teachers, right?This is a quiz you can take as many times as you want in order to get 100% ;)Let me know how you [email protected]: camillescowcoachingor FB Camille Bradford Scow