#25. インナーチャイルドと向き合う

from Ayurveda Ballerina · host 宮崎たま子

ペアレンティングの勉強をして、自分のインナーチャイルドと向き合ったり今までより更に自分と向き合うワークをしてみました。アーユルベーダでは自分の生まれた時の状態が本来のバランスの取れている状態で真の健康の状態と言われています。インナーチャイルドと向き合うことによって子供の時に知らず知らずにカバーしてあった心の傷に目を向けて、今ある自分の子育てスタイルを見直す機会になりました。自分の子供に自分と同じ心の傷を持って欲しくない。今まで生きてきた数十年間で今の自分は出来ているけど、生まれた時のピュアな自分、本来の自分でいられることによって人生100%楽しく生き甲斐を感じられる。娘にも真の自分を生きて欲しい！と言う願いを込めて。私のペアレンティングの先生のインスタは以下からどうぞ！@nobuyosakata. hawaii https://www.instagram.com/nobuyosakata.hawaii?igsh=M2l2cHUzenZjMTA5

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#25. インナーチャイルドと向き合う

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