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#25 Iris Sachet - Optimiser le cycle de pédalage episode artwork

EPISODE · Jul 12, 2021 · 1H 20M

#25 Iris Sachet - Optimiser le cycle de pédalage

from Cyclisme Performance Académie · host Cyclisme performance

J’ai enregistré cet épisode avec Iris Sachet, Sport Scientist à la Fédération Française de Cyclisme. Nous discutons ensemble de comment mener une carrière sportive de haut niveau avec des études, de l’optimisation du cycle de pédalage, du profil force-vitesse, du travail de sprints et du travail de force. Chapitres: Présentation, faire études et sport de haut niveau 17min45s - Le métier de sport scientist 23min55s - Thèse d’Iris 26min 30s - Puissance articulaire 29min30s - Profilage des fibres musculaires d’un athlète 32min30s - Le cycle de pédalage, muscles limitants 40min - Coordination musculaire 45min - Impact de la fatigue 47min55s - Déséquilibres musculaires 49min - Coup de pedale parfait 50min25s - La part de la technique de pedalage sur la perf 51min41s - Profil force-vitesse 1h04min - L’entrainement de force 1h11min - L’entrainement du sprint Compte Twitter d’Iris: https://twitter.com/iris_sachet?s=21 Compte LinkedIn d’Iris: https://www.linkedin.com/in/iris-sachet-a49591172 S’abonner à la newsletter: https://mailchi.mp/f909b9dec74a/le-podcast-en-equilibre Me suivre sur Instagram: https://instagram.com/matlamberrt__?igshid=16smw8jkk5lxs Suivre le podcast sur Instagram: https://instagram.com/le.podcast.en.equilibre?igshid=yjgmzobaspac

What this episode covers

J’ai enregistré cet épisode avec Iris Sachet, Sport Scientist à la Fédération Française de Cyclisme. Nous discutons ensemble de comment mener une carrière sportive de haut niveau avec des études, de l’optimisation du cycle de pédalage, du profil force-vitesse, du travail de sprints et du travail de force. Chapitres: Présentation, faire études et sport de haut niveau 17min45s - Le métier de sport scientist 23min55s - Thèse d’Iris 26min 30s - Puissance articulaire 29min30s - Profilage des fibres musculaires d’un athlète 32min30s - Le cycle de pédalage, muscles limitants 40min - Coordination musculaire 45min - Impact de la fatigue 47min55s - Déséquilibres musculaires 49min - Coup de pedale parfait 50min25s - La part de la technique de pedalage sur la perf 51min41s - Profil force-vitesse 1h04min - L’entrainement de force 1h11min - L’entrainement du sprint Compte Twitter d’Iris: https://twitter.com/iris_sachet?s=21 Compte LinkedIn d’Iris: https://www.linkedin.com/in/iris-sachet-a49591172 S’abonner à la newsletter: https://mailchi.mp/f909b9dec74a/le-podcast-en-equilibre Me suivre sur Instagram: https://instagram.com/matlamberrt__?igshid=16smw8jkk5lxs Suivre le podcast sur Instagram: https://instagram.com/le.podcast.en.equilibre?igshid=yjgmzobaspac

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#25 Iris Sachet - Optimiser le cycle de pédalage

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Frequently Asked Questions

How long is this episode of Cyclisme Performance Académie?

This episode is 1 hour and 20 minutes long.

When was this Cyclisme Performance Académie episode published?

This episode was published on July 12, 2021.

What is this episode about?

J’ai enregistré cet épisode avec Iris Sachet, Sport Scientist à la Fédération Française de Cyclisme. Nous discutons ensemble de comment mener une carrière sportive de haut niveau avec des études, de l’optimisation du cycle de pédalage, du profil...

Can I download this Cyclisme Performance Académie episode?

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