EPISODE · Apr 17, 2024 · 15 MIN
#25 Kraft- und Ausdauertraining, gute Partner?
from Inside Training · host Inside Training by Sebbo
Bei CrossFit machen wir innerhalb eines Trainings Kraft- und Ausdauertraining. Aber ist das sinnvoll? Auch langfristig, und kann ich gleichzeitig Muskeln aufbauen und Fett reduzieren? Viel Spaß bei der Folge. Sebbo www.wodstore.de (safe 💰 with code YAY) www.workout.eu (safe 💰 with code YAY)
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#25 Kraft- und Ausdauertraining, gute Partner?
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