#25 Kristi Värik ATH-st, enesearengust ja raamatutest

from Raamaturännak · host Rahva Raamat

Rahva Raamatu podcasti kahekümne viiendas osas on külas ATH, depressiooni ja ärevuse kogemusnõustaja Kristi Värik.Koos saatejuht Eia Uusiga arutatakse muuhulgas teemadel:- Kuidas raamatud erinevatel eluperioodidel erinevalt mõjuvad?- Millal tuleks raamat pooleli jätta?- Mida peab üks raamat sinuga tegema?- Kuidas valida endale lugemist?- Millist rolli mängib meie kujunemises meie pere?- Kuidas saada ennast lugema ATH-ga?- Kuidas saada üle valehäbist raamatute valikul?Kõik episoodis mainitud raamatud leiad SIIT. Tutvu Rahva Raamatu podcastiga lähemalt SIIN.#rahvaraamat #podcast #eiauus #kristivärik #raamatud #ath # eneseareng

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This episode was published on June 20, 2025.

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