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25 Letting Go - Part 1 episode artwork

Oct 4, 2023 38 min

25 Letting Go - Part 1

from Midlife Awakening Hosted by Katherine Lyons

We are trying to BE "our best." We are trying to DO "our best." But in striving for all of these ideals, we bring on more anxiety and overwhelm. Not only for ourselves, but to those we love. So, in what areas can we let go of the perfectionism and people-pleasing that keeps us feeling under pressure and bogged-down?? Listen in to hear some possibilities for releasing- so our days feel lighter and brighter!! I'm so glad you are here...

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25 Letting Go - Part 1

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Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. ‌ If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want! ‌ In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity. ‌ This isn't your run-of-the-mill travel advice podcast. Sisters Cracking Up Abby Rodman and Julie Howard Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters. Into the Mystery n2themystery A podcast for capital-Y Yogis, spiritual seekers, and especially those in the process of Spiritual Awakening. Teachers Adi Vajra and Rishika Anya explore the Big Questions, from the social and psychological challenges of spiritual Awakening to our experience of Reality, Self and God — and all points in between. Bring a wide open mind and leave your paradigms at the door. Listener questions invited.First access to new episodes, plus subscribers-only bonus content, can be found at our Patreon page: http://Patreon.com/IntoTheMystery.

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How long is this episode of Midlife Awakening?

This episode is 38 minutes long.

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This episode was published on October 4, 2023.

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