#25 Luke Worsfold | Addiction, past trauma, subconcious mind

Luke has triumphed over addiction in his own life and emerged as a Specialist Addiction Counselor guiding others to recovery.   EPISODE DESCRIPTION Luke and I begin by walking through what advice he would give to a client struggling with addition on a first visit 00:00:52.  We then talk about how lifestyle can affect addiction and can hurt or help addictive thoughts 00:31:00.  We also discussed if it would make sense to take the cigarette approach of educating people with harsh facts and images to reduce the frequency of other bad behaviors such as fast food 00:52:25   GO CHECK OUT LUKE Website: https://www.insideaddiction.co.uk/  Instagram: https://www.instagram.com/inside.addiction/  YouTube: https://www.youtube.com/@lisainsideaddiction    PODCAST INFO Podcast Website: https://www.bangtwothree.com  Instagram: https://www.instagram.com/bangtwothree  Twitter: https://twitter.com/BangTwoThree