#25 Maintaining Deadlift Strength in Lockdown

from Philosophy of Strength · host Cillian O’Connor

0:00 Why does the deadlift detrain so quickly?  2:30 Criteria for picking at-home exercises  3:55 Partner exercises  9:55 Bodyweight exercises  13:15 Bands/dumbbell exercises 19:20 Up the volume  21:40 Outro

Episode metadata supplied by the publisher feed · Published Jan 13, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

#25 Maintaining Deadlift Strength in Lockdown

0:00 23:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Philosophy of Strength?

This episode is 23 minutes long.

When was this Philosophy of Strength episode published?

This episode was published on January 13, 2021.

Can I download this Philosophy of Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!