25-Minute Yoga Nidra for Deep Sleep | Sacred Candlelight Energy Cleansing | NSDR

🕯️Step into your own private candlelit sanctuary of peace. In this soothing yoga nidra visualization, you'll be guided through a relaxing body scan, box breathing, and a visualization of your candlelight room, complete with purifying salt walls, warm incense, and a grounding energy cleansing ritual.This yoga nidra for sleep is perfect for evening practice, a midday nap, or simply reconnecting with your inner peace.If you enjoyed this meditation, please take a moment to rate my podcast 🙏 Have a theme request? Comment on this episode or DM me on Instagram: @katiewilliamsyoga